Maintaining a healthy and active lifestyle can sometimes be difficult depending on one’s schedule.
But what if there was a personal fitness instructor, a dietician, and a friend for workouts all carried within one’s pocket? Thus, workout applications come into play.
According to Business of App, Fitness apps generated $3.58 billion in revenue in 2023, a 9.1% increase on the year prior
These days, apps come with many enhancements, making it possible to stick to a routine regardless of whether one is exercising from home, at the gym or just doing a quick workout between breaks.
With the arrival of 2024, there has been an over-saturation of the fitness app market, hence improvement and more options make the process of choosing the best one.
To this end, we have evaluated them for you. We have covered all aspects. These range from fitness app usability to diversity in exercise categories.
We also looked at workout and meal logging. We even considered affordability.
In other words, if this is the year when you want to get in great shape, here are the 9 best workout apps for 2024 which have been elaborately reviewed to assist you in choosing the most appropriate one.
1. Nike Training Club
Nike Training Club (NTC) is one of the best apps to consider if you are looking for a straightforward yet effective workout application.
As NTC boasts a comprehensive variety of workouts designed by trainers, there is something for everyone regardless of their fitness levels.
Be it strength exercises, yoga, or high-intensity interval training, there is something for everybody over here.
The application includes activities ranging from short 5-minute exercises to more extensive multi-week plans.
One of the most appealing aspects of NTC is its user-friendly design and simplistic operation. It is not necessary to search far and wide for what you want.
In addition, it is free, which is an added advantage.
Why We Like It:
- It provides numerous training sessions within various sections.
- Free access to top-notch trainers and programs.
- Ideal for both newbies to fitness and experts in the field.
2. FitOn
FitOn is unique due to its diversity. Whether you want to do cardio, weight training, or meditate, this app has something for everyone.
It’s not merely fitness though, and it extends wellness programs with its mindfulness and nutrition features.
The community aspect is also a huge plus – there is just something about watching other people exercise that helps you stay on course.
Whether you’re the kind who loves going to the gym or would rather do it all from the comfort of your own home.
FItOn provides workouts by way of live streaming and recordings, which you can easily incorporate into your day as you please.
In addition, it enhances variety to the workout program by regular provision of new materials and content irrespective of whether it is a short home session or an intense gym workout.
Why We Like It:
- Huge variety of workout types.
- Live classes and pre-recorded options for flexibility.
- Engages a community feel, helping to stay motivated.
3. Sweat by Kayla Itsines
Kayla Itsines disrupted the fitness industry with a bang and her application, Sweat, has kept on expanding.
Sweat is a women-oriented fitness application that has various goal-oriented workout programs for women including post childbirth recovery workouts to extreme strength training workouts for women.
One of the most impressive aspects of Sweat is its organized schedules. You can commence a 12-week workout schedule confidently as you know every day is taken care of.
The simple but effective workouts coupled with the detailed explanations on active participation ensure that no mistakes are made even without a training partner.
Why We Like It:
- Tailored programs for different fitness goals.
- Structured plans take the guesswork out of training.
- Caters especially to women, with specific programs for various life stages.
4. Aaptiv
Aaptiv welcomes a new approach to the workout app landscape by focusing on audio-based fitness.
Picture a trainer that fits comfortably in one’s ear as a person goes through the motions of running, lifting, or stretching.
With a large selection of workouts available, Aaptiv is ideal for those who wish to work out without the distraction of a screen.
The application incorporates numerous activities, such as running on the treadmill, performing strength exercises, and doing yoga. New classes are added to Aaptiv every week, which makes this app more dynamic.
Furthermore, the trainers’ motivational cues and tips make you feel as if you are in a one-on-one session with the trainer.
Why We Like It:
- Audio-based workouts are great for screen-free training.
- Covers a wide range of workout types.
- Motivating trainers that keep you engaged.
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5. Peloton Digital
Peloton may be famous for its costly bicycles, yet its application provides much more than just cycling.
As mentioned earlier, Peloton Digital includes many workout routines such as strength, yoga, cardio, and even meditation.
This app is indeed exceptional, but its glaring feature is the live classes, where you can train with the best instructors as they are live on the app.
In case you are not fond of attending live classes, you can always find enough on-demand content to suit your timetable.
It goes without saying that the quality and variety of the workouts are excellent, and the leaderboard option can also help to make your individual exercise seem more like a fun contest.
Why We Like It:
- Access to live and on-demand classes.
- Wide variety of workout types beyond cycling.
- The leaderboard adds a fun, competitive element.
6. JEFIT
For those of you who are keen on strength training and interested in measuring your progress – JEFIT will be suitable for you.
It is full of features that are beneficial to fitness enthusiasts including workout plans, monitoring progress, and even a training diary. One of the most impressive advantages of the application is the possibility to design one’s own individual training schedule.
You can modify your workouts according to your level of fitness, objectives and equipment at hand.
There is also an extensive community of fitness lovers that JEFIT provides, which allows for exchanging ideas, monitoring one another’s progression, and encouraging each other in the process.
Everything you need is now bundled together – as though you have a trainer, a gym logbook, and a support group available all at the same time.
Why We Like It:
- Excellent for strength training and gym workouts.
- Tracks progress and offers workout logging features.
- The community aspect helps to keep you accountable.
7. Freeletics
In case you are a fan of bodyweight workouts and functional training then you cannot skip Freeletics.
This application is intended to enable you to acquire strength as well as endurance with no need for any sophisticated apparatus.
It presents unique fitness programs depending on one’s capability and provides even workouts that take a few minutes and those that are longer.
The AI coaching system is what distinguishes Freeletics from other fitness apps.
As you work your way through the workouts on the app, the difficulty is adjusted in such a way as to leave no room for complacency, yet without feeling overburdened.
That’s a safe way to try and stretch your limits without the fear of getting hurt or over-exercising.
Why We Like It:
- Focuses on bodyweight exercises, perfect for at-home workouts.
- AI-powered coaching adapts to your progress.
- Simple interface and effective workouts.
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8. Centr by Chris Hemsworth
If you’re looking for a well-rounded fitness app that combines workouts, nutrition, and mindfulness, Centr by Chris Hemsworth should be on your radar.
The app offers access to workout plans led by top trainers, recipes from nutrition experts, and guided meditations.
Centr takes a comprehensive approach by ensuring that your fitness routine incorporates strength training, cardio exercises, stretching, and even rest.
The application’s customized strategies fit your situation whether you are just starting out or further along in your fitness journey.
Why We Like It:
- Offers personalized plans to suit all fitness levels.
- A balanced approach combining workouts, nutrition, and mindfulness.
- Led by top fitness trainers and experts.
9. Strava
Strava is not only a must-have app for runners and cyclists, but it has others features that go beyond simple tracking.
It enables you to map out your routes, keep a record of your workouts, and engage with other fitness fans.
Its leaderboards are the main source of competition, as they allow you to see how you measure up to others in your vicinity.
Moreover, Strava is equipped with various social aspects which tend to create an environment akin to a fitness-centered social media platform.
Be it preparing for a half marathon or taking pleasure in outdoor runs, the in-depth analysis and mapping of routes offered by Strava makes it an essential application.
Why We Like It:
- Ideal for runners and cyclists with detailed tracking and mapping.
- Leaderboard and social features keep you motivated.
- Advanced analytics to track and improve your performance.
Choosing The Best Workout Apps For You
There are myriad fantastic workout apps in 2024, but the best one to pick really boils down to your fitness objectives and tastes.
Do you want to do bodyweight exercises at home, or do you need an advanced tracking for a gym exercise?
Would you want to have a voice to guide you through a workout session or would you prefer to take a live class?
Either way, be it your first time, or you have been keeping fit over the years, there are tips for you in these lifestyle apps.
In case you have no idea where to begin, it is advisable to test a few applications first to know which one works best for you.
The majority of these provide free periods of usage, hence enabling you to get a feel of the workouts, the trainers and the interface before making a decision.
To maintain fitness need not be hard, and with the best fit app fun activities can Follow.
Hence forth, do not hesitate, pick your mobile device and hotcake any of these workout app that has passed expert fitness app reviews and aim towards a healthier feel in 2024!
